Introduction to Candito Training Week 5
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Candito Training Week 5 Comprehensive Overview
New PR (without a spot). 92.5 kg @ 65 kg body weight. Candito Just completed
480lbs X 4 Deadlift (Candito 6 Week - Week 5)
Summary & Highlights for Candito Training Week 5
- Deadlifts: 495, 545, 590 Really wanted at least 2 here, but I think my grip gave out and I really need to learn better how to grind.
- Updated Program - http://www.canditotraininghq.com/products-services/ Just a quick video to let you know the changes that have ...
- Personal best for weight by 10 pounds, which of course makes 2 reps also a best. Pleased with the squat progress these last 10 or ...
- Paused bench 92.5kg x 2 @ 65.5 kg body weight.
- Doing the
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