Introduction to Candito Linear Programming Heavy Upper W6
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Candito Linear Programming Heavy Upper W6 Comprehensive Overview
CLP Week12 HU Tuesday, 14 April 2026, 5:53 am Overhead Press (Barbell) Set 1: 51 kg × 6 reps Bench Press (Barbell) Set 1: 71 ... CLP HU Tuesday, 21 July 2026, 6:18 am Overhead Press (Barbell) Set 1: 52 kg × 6 reps Bench Press (Barbell) Set 1: 73 kg × 6 ... A1. Bench press 3x6 75kg (two first sets in the video) A2. Pendlay row 3x6 80kg B1. Press 1x6 50kg B2. Neutral pullup BW 1x6 ...
In this video, I go over my experience with the first 3 weeks of the
Summary & Highlights for Candito Linear Programming Heavy Upper W6
- CANDITO LINEAR PROGRAMMING
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