Understanding Candito Linear Programming Heavy Upper W1
Let's dive into the details surrounding Candito Linear Programming Heavy Upper W1. A1. Bench press 3x6 75kg (two first sets in the video) A2. Pendlay row 3x6 80kg B1. Press 1x6 50kg B2. Neutral pullup BW 1x6 ...
Key Takeaways about Candito Linear Programming Heavy Upper W1
- CLP Week14 HU Monday, 11 May 2026, 5:57 am Overhead Press (Barbell) Set 1: 47 kg × 6 reps Set 2: 47 kg × 6 reps Pendlay ...
- Facebook - https://www.facebook.com/garcescorp Instagram - https://instagram.com/garcescorp/ Weight 185lbs Bench 195lbs 3 ...
- Hitting chest hard today. No pecs, no sex... amirite? Here's the link to
- Jonnie Candio CanditoHQ CanditoTraining
- CLP Week25 HU Tuesday, 28 July 2026, 6:05 am Overhead Press (Barbell) Set 1: 52.5 kg × 4 reps Bench Press (Barbell) Set 1: ...
Detailed Analysis of Candito Linear Programming Heavy Upper W1
Check out CLP Week12 HU Tuesday, 14 April 2026, 5:53 am Overhead Press (Barbell) Set 1: 51 kg × 6 reps Bench Press (Barbell) Set 1: 71 ... CLP HU Tuesday, 21 July 2026, 6:18 am Overhead Press (Barbell) Set 1: 52 kg × 6 reps Bench Press (Barbell) Set 1: 73 kg × 6 ...
CLP Week23 HU Tuesday, 14 July 2026, 6:07 am Overhead Press (Barbell) Set 1: 51 kg × 6 reps Bench Press (Barbell) Set 1: 72 ...
That wraps up our extensive overview of Candito Linear Programming Heavy Upper W1.