Understanding Buddy And Mo Oc Throwdown 2012
Exploring Buddy And Mo Oc Throwdown 2012 reveals several interesting facts. Video #1 - The "Floater" 15-12-9 KB's/Burpee leaps/jumps, 2 minute rest, then 12-9-6 KB's/Burpee leaps/jump ...for time (
Key Takeaways about Buddy And Mo Oc Throwdown 2012
- Bad behavior at the
- This is the best lift for strict press!!! Awesome!!
- Sergio Perez of Crossfit Moreno Valley 5 Rounds for time: 8 Bar facing burpees 8 Deadlifts (225#) 8 Toes to bar The video starts ...
- OC Throwdown 2012 qualifier WOD #2
- wod 4 oc throwdown
Detailed Analysis of Buddy And Mo Oc Throwdown 2012
Buddy 1 muscle up 1 squat clean to over head 225# 3MU 3SCTOH 205# 5MU 5185# 7MU 7155# 9mu 9135# Buddy
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