Understanding Athens Throwdown 2024 Qualifiers Workout 1
Welcome to our comprehensive guide on Athens Throwdown 2024 Qualifiers Workout 1. Athens throwdown qualifier workout 1
Key Takeaways about Athens Throwdown 2024 Qualifiers Workout 1
- Athlete's
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- Athens Throwdown Q Workout 1
- 2min AMRAP Thrusters @60kg@ 60kg into 3min AMRAP Burpee Box Jump Overs into 4min AMRAP Calories Row.
- Athlete's
Detailed Analysis of Athens Throwdown 2024 Qualifiers Workout 1
0-2 minutes: Max reps thruster (40kg) 2-5: Max reps burpees box jumps over 5-9: Max calories row. ATD 2027 dates: Register 14/11/2026 Qualify (Individuals Only) 11-26/ For time (tc: 13:00): 21-15-9 Power cleans 45 kg Box jumps 60 cm 42-30-18 Wall ball 8x6 m shuttle run after every set.
Athens Throwdown qualifiers wod 1 scaled Ilias Polyzogopoulos
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