Exploring Aorta Throwdown Workout 2

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  • Aorta Throwdown 2026 Workout 2
  • Aorta Throwdown 26 Workout 2
  • For max weight (TC 8min) Athlete A: 2RM Shoulder to Overhead Athlete B: 4RM FrontSquat.
  • Julian Reinhold Qualifier
  • For Time (TC 13min) 3 Rounds SYNCRO of: 12 Deadlifts + 9 HangPowerClean + Shoulder to Overhead --- 40 Pullups ---

In-Depth Information on Aorta Throwdown Workout 2

For Time (TC 13min) 5 Rounds 10 Syncro Toes to Bar 10 Syncro Lateral Burpees over Bar 10 Syncro Thruster 40/30. Aorta Throwdown workout 2 Aorta Throwdown Workout 2 A: Minute 0-3 Find a heavy complex of: Clean + Hang Clean (any style) Minute 3-4 Rest B: Minute 4-12 For Time (cap 8min) ...

The 2026 Individual Semifinals

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