Introduction to Aorta Throwdown 2025 Qualification Workout 1
If you are looking for information about Aorta Throwdown 2025 Qualification Workout 1, you have come to the right place. For Time (TC 15min) 120/90 cal Row 60 Syncro DB/KB One Arm Hang Snatches 120/90 cal Echo Bike MM KB 24 kg & DB 22.5 kg ...
Aorta Throwdown 2025 Qualification Workout 1 Comprehensive Overview
Julian Reinhold Qualifier Austrian A: Minute 0-3 Find a heavy complex of: Clean + Hang Clean (any style) Minute 3-4 Rest B: Minute 4-12 For Time (cap 8min) ...
Functional
Summary & Highlights for Aorta Throwdown 2025 Qualification Workout 1
- European Masters
- For Time (TC 13min) 5 Rounds 10 Syncro Toes to Bar 10 Syncro Lateral Burpees over Bar 10 Syncro Thruster 40/30.
- Qualifier
- For Time (TC 13min) 3 Rounds SYNCRO of: 12 Deadlifts + 9 HangPowerClean + Shoulder to Overhead --- 40 Pullups --- 2 ...
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