Exploring Amsterdam Throwdown 2016 Wod3
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- Sonia Qualifier 16.3 Amsterdam throwdown 2016
- Brita Amsterdam Throwdown 2016 Qualifier 3
- Amsterdam Throwdown 2016 Qualifier 2
- For load in - 6 min. 5 attempts 1RM Clean 'N Jerk Every attempt counts. Score is total of all 5 attempts. No rep = 0KG.
- Amrap - 8 min. 3 - Bar Facing Burpees 3 - Deadlifts 3 - Boxjumps Every round, reps increase with 3. ELITE|MASTERS 100/70KG ...
In-Depth Information on Amsterdam Throwdown 2016 Wod3
Amsterdam throwdown 2016 wod3 Doubt can only be removed by action. THE Amrap - 8 min. 10 Thrusters 20 Double Unders 10 Pull Ups ELITE|MASTERS 42,5/30KG SCALED 30/22,5KG SINGLE UNDERS ... This is the official
Amsterdam Throwdown JH Qualifier 26.2
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