Exploring Adriatic Throwdown 2016 Q3scaled
Exploring Adriatic Throwdown 2016 Q3scaled reveals several interesting facts.
- Crossfit Habeas Corpus ( Belgium )
- Adriatic throwdown 16.3
- 5 round + 16reps.
- Bar complex 5 deadlifts, 3 hang power cleans + 1 jerk, unbroken reps.
- Petra Schmutzer Complex 40kg 5 deadlifts 3 hang power cleans 1 jerk.
In-Depth Information on Adriatic Throwdown 2016 Q3scaled
AMRAP 13 MINUTES 10 PULL-UPS 12 GROUND-TO-OVERHEAD @25 15 BOX JUMP-OVER 50cm. WOD2 IN 7 MINUTES FIND MAX WEIGHT BARBELL COMPLEX OF: - 5 DEADLIFTS - 3 HANG POWER CLEANS - 1 JERK Score: ... Adriatic Throwdown Qualifier 3 Sorry for first couple of ctb not seen appropriately. My colleague first time filming wod.
Wod 1 -
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