Understanding Adriatic Throwdown 16 3
Welcome to our comprehensive guide on Adriatic Throwdown 16 3. Adriatic Throwdown Qualifier 3
Key Takeaways about Adriatic Throwdown 16 3
- WOD2 IN 7 MINUTES FIND MAX WEIGHT BARBELL COMPLEX OF: - 5 DEADLIFTS -
- Adriatic Throwdown 2016 Qual.wod 3 Federica Diviach
- Adam 185 Reps Maurice 198 Reps Nadine 116 Reps Total 499 Reps.
- Sorry for first couple of ctb not seen appropriately. My colleague first time filming wod.
- Adriatic Throwdown
Detailed Analysis of Adriatic Throwdown 16 3
Adriatic throwdown 16.3 13 min AMRAP of 10 chest to bar pull ups, 12 ground to overhead and 15 box jump (60cm) overs. 100 wall balls with calorie row in time remaining.
Qualifier attempt no.
In summary, understanding Adriatic Throwdown 16 3 gives us a better perspective.
