Introduction to Adriatic Throwdown 2016 Q1scaled

Let's dive into the details surrounding Adriatic Throwdown 2016 Q1scaled. WOD1 IN 12 MINUTES A) FOR TIME: 100 WALL-BALL SHOTS (TIE-BREAK TIME) B) IN THE REMAINING TIME: ROW FOR ...

Adriatic Throwdown 2016 Q1scaled Comprehensive Overview

WOD2 IN 7 MINUTES FIND MAX WEIGHT BARBELL COMPLEX OF: - 5 DEADLIFTS - 3 HANG POWER CLEANS - 1 JERK Score: ... AMRAP 13 MINUTES 10 PULL-UPS 12 GROUND-TO-OVERHEAD @25 15 BOX JUMP-OVER 50cm. Nicole T Adriatic Throwdown 2016 - Scaled

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Summary & Highlights for Adriatic Throwdown 2016 Q1scaled

  • 13 min AMRAP of 10 chest to bar pull ups, 12 ground to overhead and 15 box jump (60cm) overs.
  • Adriatic Throwdown Qualifier 1
  • Simča Mužátko Adriatic Throwdown 2016 wod1.16
  • Crossfit Habeas Corpus ( Belgium )
  • Adriatic Throwdown Qualifier 2

That wraps up our extensive overview of Adriatic Throwdown 2016 Q1scaled.

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