Introduction to 430x10 4 Block Pull
Let's dive into the details surrounding 430x10 4 Block Pull. Lifetime PR
430x10 4 Block Pull Comprehensive Overview
I haven't done these in many months, so was pretty happy with this set today. I actually planned on 10 reps, but my left pec ... How To Deadlift: https://www.youtube.com/watch?v=wYREQkVtvEc&t=185s This is the second video of the "Untamed Special" ... Top set 4x3 @ 455 lbs 4 inch block pulls
That wraps up our extensive overview of 430x10 4 Block Pull.
