Understanding 285 Split Jerk
Let's dive into the details surrounding 285 Split Jerk. via YouTube Capture.
Key Takeaways about 285 Split Jerk
- #285 split jerk PR 1/16/15
- CrossFit 515 -
- split jerk heavy single 225, 245, 285
- Tripp 285 split jerk
- Btn push jerk + split jerk x 2 - 285
Detailed Analysis of 285 Split Jerk
Just playing with CFN's new Split jerk 285# have increased by 85# since I started crossfit back in August 2012.
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That wraps up our extensive overview of 285 Split Jerk.
