Introduction to 225x2 Ohs
Exploring 225x2 Ohs reveals several interesting facts. 225x2 OHS
225x2 Ohs Comprehensive Overview
OHS #225 x 2 OHS 225 x 2 225 ohs
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Summary & Highlights for 225x2 Ohs
- OHS 225x2+f2
- This was my last set. Bar was waving a bit from all the pull-ups. Standing OHP superset w/ Wide Pull-ups (paused) 95 x 10 / BW x ...
- PR leading up to Regionals. Good timing!
- CrossFit Spokane Derek 225
- After hitting 345 for a deep paused front squat. Followed by 5x12 dips.
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