Understanding 2015 Oc Throwdown Wod 3
If you are looking for information about 2015 Oc Throwdown Wod 3, you have come to the right place. Jon Pera
Key Takeaways about 2015 Oc Throwdown Wod 3
- 5 rounds: 45 sec AMRAP Dead Lift 225#/155# Rest 15 sec 45 sec AMRAP Burpees Rest 15 sec For total reps. Intermediate Men ...
- OC Throwdown 2015 Qualifier 3 - Justin Heimiller
- OC Throwdown 2015
- via YouTube Capture.
- CrossFit
Detailed Analysis of 2015 Oc Throwdown Wod 3
via YouTube Capture. Oc throwdown 2015 wod 3 Philip Craig,
Nolan Gouveia Nick Argueta 7 min amrap 7 DL 300# 11 C2B PULL-UPS 15 WALLBALLS 20# (10 ft target)
We hope this detailed breakdown of 2015 Oc Throwdown Wod 3 was helpful.
