Understanding Zack Snatching 165lbs
Exploring Zack Snatching 165lbs reveals several interesting facts. Snatching
Key Takeaways about Zack Snatching 165lbs
- Carolina CrossFit Exclusive Coaching Client
- via YouTube Capture.
- New PR today - 03-10-10.
- training for states.
- Pretty clean, a lot of work on form to come. Going back to school with sick oly plates. Soon...
Detailed Analysis of Zack Snatching 165lbs
One rep max Pr via YouTube Capture.
00:00 - Ice Baths and Stonehenge 01:02 - Warm Up Snatches 03:05 - Heavy Snatches 07:41 - Block Jerks 09:20 - Clean and ...
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