Introduction to Yarogramming Block 14 W1d1
Let's dive into the details surrounding Yarogramming Block 14 W1d1. Equipped squat: 480x2 @8.5 3 CT bench: 285 3x2, 265 3x2.
Yarogramming Block 14 W1d1 Comprehensive Overview
Equipped squat: 495 @7.5, 485x2 @8.5 3 CT bench: 275 3x2, 250 2x3. Squat: 285 3x5 Paused deadlift: 315 4x3. Equipped deadlift: 415 5x3 3/1/0 bench: 240x3, 260 4x3.
That wraps up our extensive overview of Yarogramming Block 14 W1d1.
