Exploring Y Raises Stability Ball
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- Lay with chest and stomach on a
- "Y" raises stability ball
- Stability Ball Y Raise
- This is ytis over
In-Depth Information on Y Raises Stability Ball
Hi this is travis from journey fitness and today we're going to talk about How to do a Click here for more killer workouts! http://www.ftsvideos.com/exclusive/ These are a great body-weight Great exercise to target the scapular muscles and help promote stability in the shoulder joint.
Swiss Ball DB Y Raise - Shoulder Rehab - Wold Fitness
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