Understanding Wod Annie
Welcome to our comprehensive guide on Wod Annie. Another classic!
Key Takeaways about Wod Annie
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- Two-time Fittest Woman on Earth @anniethorisdottir and new mom shocked herself with her 200-lb. 1-rep-max snatch. The is no ...
- "Diane" 21-15-9 reps of: 225 pound Deadlift Handstand push-ups Laurie Galassi 2:53 (155lbs),
- In 2010
- The original CrossFit benchmark workout
Detailed Analysis of Wod Annie
The classic "Annie" CrossFit "girl" benchmark WOD: http://wodwell.com/ Originally published on: May 21, 2007 CrossFit - (http://crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On ... Did this
CrossFit Benchmark
In summary, understanding Wod Annie gives us a better perspective.
