Introduction to Wod 27

Let's dive into the details surrounding Wod 27. WOD 27

Wod 27 Comprehensive Overview

Boomer FT: 150 yards - 10 push ups 150 yards - 10 sit ups 150 yards - 10 squats 100 yards - 20 push ups 100 yards - 20 sit ups ... CrossFit Stereo | Francisco | Transformation | WOD 27 Another epic workout with the UNCONQUERED legends.

CrossFit Home WOD 27-4-20

Summary & Highlights for Wod 27

  • WOD 27
  • CROME WOD 27 - August thru December 2014
  • Workout explanation, movement standards and options.
  • A. 5 Rounds Each for Time: 30sec Max Effort Shoulder to Overhead* 10x Box Jumps or 30x Lateral Hops 20x Sit Throughs Equal ...
  • Ho creato questo video con l'Editor video di YouTube (http://www.youtube.com/editor)

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