Exploring Wod 2 Demo

Exploring Wod 2 Demo reveals several interesting facts.

  • "OGAR": http://wodwell.com/
  • Give this one a try and post your time to the workout comments at https://www.crossfit.com/
  • Get the scoop on
  • "Nate" Complete as many rounds in twenty minutes as you can of:
  • "Christina": http://wodwell.com/

In-Depth Information on Wod 2 Demo

WOD 2 A throwback to the DEMO WOD 2 2012 Reebok CrossFit Games Track Triplet Three Rounds for time of: 8 Split Snatch (115/75 lbs) 7 bar muscle-ups Run 400 ...

Complete as many rounds as possible in 20 minutes of: 5 Chest to bar Pull-ups 5 Ring dips 15 Squats.

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