Understanding Wod 1 Romanian Throwdown Albertfi Timea

Exploring Wod 1 Romanian Throwdown Albertfi Timea reveals several interesting facts. 8 min. Amrap : 6 Hand Cleans 6 Shoulder to overhead 12 cal row.

Key Takeaways about Wod 1 Romanian Throwdown Albertfi Timea

  • Online qualifier Rx Division
  • 9 min Amrap 2- 4 - 6 - 8 and so on... Db Shoulder to overhead ( 10 kg ) * between sets 5 Deadlifts with 45 kg BB.
  • 150 wall balls 2.7 m target 3 kg ball
  • Women Scaled
  • Romanian Throwdown 19.1

Detailed Analysis of Wod 1 Romanian Throwdown Albertfi Timea

Romanian Throwdown / Intermediate / WOD 1 6 min Timecap 30 DB Snatch ( 12.5 kg ) 20 Front Squats ( 35 kg ) 10 Burpee Box Jump Overs ( 50 cm ) My 3000 m Row My

Workout 1 - Romanian Throwdown 2021

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