Exploring Uppercut Press
Exploring Uppercut Press reveals several interesting facts.
- For more steel mace exercises go to https://www.onnit.com/academy/training/steel-mace/ Performing the rotating reach back, you ...
- 1/2 Kneel Contra Uppercut Press
- KB Uppercut Press
- Try out this rotational shoulder
- For more Steel Mace Exercises go to https://www.onnit.com/academy/training/steel-mace/ You will now go from the hinged ...
In-Depth Information on Uppercut Press
Uppercut Press Demonstration of the 1/2 Kneel Ipsi Uppercut Press Demonstration of a steel mace rotating
Use Med Ball in replace of VIPR for this exercise.
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