Exploring Ulnar Deviation With Theraband
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- Band on pinky side and going up and down in and out of
- 1. Hold a
- Hold an exercise band, and gently deviate your wrist to the side of your little finger, to create resistance in the band. This is a ...
- Michelle, Hand Expert and founder of Virtual Hand Care, shows you the BEST 5
- Ulnar Deviation
In-Depth Information on Ulnar Deviation With Theraband
This exercise is called [Instructor] Learn and practice these two exercises for Wrist
Attach a
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