Exploring Tribal Throwdown Workout 2
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- limited equ.
- Die SonderBar
- Athletes must complete the following as fast as possible 21-15-9 Back Squats Handstand Push Ups - Directly Into - 9-15-21 ...
- STANDARDS Each rep must meet the movement standards to be counted Rowing • The monitor on the rower must be set to zero ...
- Tribal Throwdown 2
In-Depth Information on Tribal Throwdown Workout 2
Tribal Throwdown Workout 2 "INDEPENDENCE" Athlete's must complete as many repetitions as possible in each 3 minute window 4 x 3 Min AMRAPS 1 ... THE Tribal Throwdown
RX & MASTERS RX PART A: Athlete's must complete the following FOR TIME 5 WALL WALKS 5 CLEAN & JERKS (90kg/60kg) 5 ...
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