Understanding Tng Squat Snatch 6

Let's dive into the details surrounding Tng Squat Snatch 6. 155lb.

Key Takeaways about Tng Squat Snatch 6

  • Squat snatch x3 tng EMOM 6 22.1.14
  • Learn how to cycle touch-n-go snatches with efficiency with this technique. Check out my other resources... » The Protocol: ...
  • Every 1:15 x 6 sets - 3 TnG Squat Cleans + 3 S2OH @ 190 lbs.
  • Squat Snatch - 6 x 5 reps for time @ 185 lbs - Round 3
  • TnG Power Snatch, 2 reps Every 90 sec x 6 sets 6. set

Detailed Analysis of Tng Squat Snatch 6

165lbs. Learn more at: https://weightlifting101.com/ https://www.instagram.com/weightlifting_101/ Every 1:15 x 6 sets - 2 TnG Squat Cleans + 2 S2OH @ 225 lbs.

Squat Snatch - 6 x 5 reps for time @ 185 lbs - Round 2

That wraps up our extensive overview of Tng Squat Snatch 6.

Tng Squat Snatch 6.pdf

Size: 9.84 MB · Format: PDF · Secure Download

Download PDF Read Online

Related Documents