Exploring Throwdown Prep Wod 2
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In-Depth Information on Throwdown Prep Wod 2
4 Rounds http://www.movement-rx.com www.wodthrowdown.com. Throwdown Inaugural Week Two WOD Announcment Throwdown Inaugural - week 2 standards
5 min AMRAP 30 squat clean to overhead (155) 30 bar facing burpees Noah Ohlsen - 44 reps.
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