Introduction to The Process Throwdown 2020

Let's dive into the details surrounding The Process Throwdown 2020. Get ready to throw it down in this online competition! Who's Ready?

The Process Throwdown 2020 Comprehensive Overview

Are you ready to tackle Event 1?! *REMINDER* You have until Sunday, Nov 28th to submit your video and results! Workout ... The Process Throwdown 2020 WOD 3 The Process Throwdown 2020 WOD 2

1000m row - 40 burpees over rower - 1000m row (I actually did 42 burpees, instead of 40....)

Summary & Highlights for The Process Throwdown 2020

  • Event 1A - 1st 800m Row = 3:40:1 Event 1B - Total time for: 800m Row (3:40) 40 Burpees Over Over (3:20) 800m Row (3:31) ...
  • The Process Throwdown 2020, event 1
  • The Process Throwdown 2020 WOD1
  • The Process Throwdown 2020 Event 2
  • Event 1A for

That wraps up our extensive overview of The Process Throwdown 2020.

The Process Throwdown 2020.pdf

Size: 5.28 MB · Format: PDF · Secure Download

Download PDF Read Online

Related Documents