Introduction to Test Side Bridge
Welcome to our comprehensive guide on Test Side Bridge. This is our
Test Side Bridge Comprehensive Overview
Video accompanying Dr Travis Pollen's review in the November 2022 issue of the Physio Network Research Reviews. Is pain keeping you from doing what you love? Book an appointment today in Vernon, BC www.basecampclinic.com. Side Bridges
Side Bridge
Summary & Highlights for Test Side Bridge
- Lateral
- 1)Start by lying on a mat with your legs straight out. 2)Turn sideways holding your body up with one bent arm parallel to the floor.
- For more videos and courses for therapists, visit https://www.homeceu.com/therapy-assessment.
- I created this video with the YouTube Video Editor (https://www.youtube.com/editor)
- Learn how to perform and record the McGill Endurance
In summary, understanding Test Side Bridge gives us a better perspective.
