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- Instructor:
- Movements to reduce the stress of daily life through stretching. All Levels 3 Minutes or Less 35hz, Low.
- Movements to improve energy and circulation to promote better health and vitality. All Levels 3 Minutes or Less 35hz, Low.
- Instructor:
- Daily stretches for your feet. All Levels 3 Minutes or Less 35hz, Low Chair.
In-Depth Information on Sylvie Patrick About Fitspace
Sylvie Patrick Instructor: Instructor: This workout series focuses on balance, brain and bone health. All Levels 9 Minutes or Less 35hz, Low Chair | Static Straps.
Instructor:
That wraps up our extensive overview of Sylvie Patrick About Fitspace.
