Introduction to Swing Sit Ups
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Swing Sit Ups Comprehensive Overview
I'm not talented enough at the moment to do it with out assistance with my arm. Try to do it with no help from ur arms or work ur ... SIT Sit Up with Leg Swing
Summary & Highlights for Swing Sit Ups
- 0:00 - Intro 0:08 - Warm
- Lucy doing 21-15-9.
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