Exploring Step Forward Toe Touch

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  • Trainer demonstration from eFitnessStudio.com. Keep your front knee slightly bent. Reach
  • eFitnessStudio Trainers gives tips on this exercise.
  • Step up: Toe touch
  • Title: "Master Walking

In-Depth Information on Step Forward Toe Touch

Keep leg straight Try to keep back neutral (do not round back) Hold for 30 seconds. Step Up-Toe Touch-CORRECT FORM This is a great exercise to warm- Step Up Toe Touch

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