Exploring Squat Training 435x5x4
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In-Depth Information on Squat Training 435x5x4
Jackson Spencer - 18yo. More to come perhaps. 435lbs is 90% of 4RM 465lbs is 96% of 4RM. Hold a barbell over your head, using an overhand grip that's about twice shoulder-width. Your arms should be straight and your ... OUR POWERLIFTING PROGRAMS ➢https://www.calgarybarbell.com/
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