Exploring Squat 445x2
Exploring Squat 445x2 reveals several interesting facts.
- follow my insta: https://www.instagram.com/iamwelyn BW like 182 done after multiple ascending doubles.
- Tuesday 10/14/14
- squat 445x2
- 3rd of 5 doubles for speed work. Loose Metal Jacked briefs and belt.
- Full training log at http://sking1001.wordpress.com.
In-Depth Information on Squat 445x2
w/ wraps...18 years old, 165 lbs. via YouTube Capture. Fresh off a deload week - this set was after my warm-ups, 355x4 and 400x2 and prior to 355x8,6,6. This is an all-time PR for a set ... 4/2/19 squat 445x2
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