Introduction to Squat 405x10
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Squat 405x10 Comprehensive Overview
Squat. 405X10 +10 PR for a 10 repper. Squat 405x10 pr
Chad Smith Back
Summary & Highlights for Squat 405x10
- Squat 405x10
- Bodyweight is dropping from leaning out for the summer so
- Left a few reps in the tank. 10 was the goal.
- 405lbs for 10 reps. body weight around 235. my journal: http://abcbodybuilding.com/forums/showthread.php?t=93818.
- Squat 405x10
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