Understanding Squat 4 22 2011
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Key Takeaways about Squat 4 22 2011
- I created this video with the YouTube Video Editor (http://www.youtube.com/editor)
- Bwt 75kg B
- 235+80lbs of chain x 10 sets of 2 (5 sets shown) Platform Pulls w/ plates on
- Cambered bar
- Mark and Dave in a Donny Thompson style
Detailed Analysis of Squat 4 22 2011
First box Created on 4/22/2011 Training @ Elite SC
The top sets of week 3 of 3 with cambered bar bands against bands. Commentary by Mark Bell.
We hope this detailed breakdown of Squat 4 22 2011 was helpful.
