Understanding Squat 355x3 85

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Key Takeaways about Squat 355x3 85

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  • Squat 585x1 Bench 355x3 Deadlift 585x1
  • Hold a barbell over your head, using an overhand grip that's about twice shoulder-width. Your arms should be straight and your ...
  • Week 6 Day 1.

Detailed Analysis of Squat 355x3 85

5 x 3 @ Narrower stance. Beltless Squat 355 x 3 (back from vacation)

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