Understanding Squat 345x5 Slow
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Key Takeaways about Squat 345x5 Slow
- Last set of my 5x5. I accidentally loaded 345, was intending on 335. I am currently on a Bill Starr 5x5 program. I have made jumps ...
- These are very difficult for me, and feel quite useful.
- The bodyweight
Detailed Analysis of Squat 345x5 Slow
Coming back from the quad tear...coming back strong. Goal is 415x1 3 weeks from now, confident that I will get it. Hit 3 sets total at ... 345x5 front squat (5 second pause on first rep) Just got tested for mono and strep yesterday, so I'm very happy about this training session.
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