Understanding Squat 330 X 5
Exploring Squat 330 X 5 reveals several interesting facts. via YouTube Capture.
Key Takeaways about Squat 330 X 5
- Coaching: Arian Khamesi PT: Dr. Rori Alter.
- Steady gains on a 100% cruelty free lifestyle and diet. Drug Free Athlete. XVX.
- This was
- Squats
- Also got a 100 kg paused bench in the same workout, but didn't record it because I wasn't even sure if I'd get the rep, thought it ...
Detailed Analysis of Squat 330 X 5
If you could only do one lift the rest of your life it should be Squat 330 x 5 Everything is feeling on track for my comp next Saturday :)
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