Exploring Speed Squat 405x2
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- Speed Squats
- 405x2
- Speed squats with bands! 335lb + 100 lbs
- Day 145 of the Cut Currently dieting and running a hypertrophy-focused training phase (The Meat Grinder in the program app) to ...
In-Depth Information on Speed Squat 405x2
Eighth set. Building confidence for a 405 opener in April. 405 x 2 + light bands speed squats via YouTube Capture.
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