Understanding Side Taps Instructional Video

If you are looking for information about Side Taps Instructional Video, you have come to the right place. Keeping fit and active during periods of isolation is important. Glen Park's very own strength trainer; Sally Bush is here to help ...

Key Takeaways about Side Taps Instructional Video

  • Side Taps
  • This
  • Side Step Tap
  • Start in the quadruped position (on 4's) -Try not to bend your elbows as you do this movement -Extend your leg sideways as much ...
  • Banded Side Taps

Detailed Analysis of Side Taps Instructional Video

With hands on hips, alternate tapping each foot out to the SIDE TAP Side to side taps

DISCLAIMER: This

We hope this detailed breakdown of Side Taps Instructional Video was helpful.

Side Taps Instructional Video.pdf

Size: 8.86 MB · Format: PDF · Secure Download

Download PDF Read Online

Related Documents