Exploring Side Step March
Welcome to our comprehensive guide on Side Step March.
- So you're gonna
- This video shows the correct way to perform the drill movement for change
- This is a simple drill that I often use to challenge runners in the frontal plane and with unilateral loading while being upright.
- The fourth in a series of 5 videos covering the fundamentals of
In-Depth Information on Side Step March
Stand up tall Arms in a relaxed position Raise knees to a comfortable height and then lower them again Demonstrating proper Drill & Ceremony procedures for right/left Two Commands: Left How to perform a "right
In summary, understanding Side Step March gives us a better perspective.
