Exploring Side Shuffle Overhead Reach
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- Side Shuffle
- Side Shuffle With Overhead Reach
- Marching to
- Overhead reach side shuffles
- 4 Step Lateral Shuffle w/ Reach Across
In-Depth Information on Side Shuffle Overhead Reach
Capitaldistrictsportandfitness.com: via YouTube Capture. Side Shuffles w/Overhead Reach 15 yards down and back; face the same direction each time Palms open up towards your face as they move
Exercise 3: Side shuffle with lunge reach and twist
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