Exploring Side Lateral Push Drill
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- Watch NBA Strength & Conditioning Coach Chris Chase explain the basics of a defensive stance and slide.
- Atlanta Hawks center Bruno Fernando challenges you to work on your defensive stance at home with the
- Lateral Push Drill
- Work on your defensive stance with this basketball
In-Depth Information on Side Lateral Push Drill
Watch Jr. NBA Coach Jeremiah Boswell show how to cover more ground on your defensive slides. Watch Jr. NBA Coach Jeremiah Boswell shows how to cover more ground on your defensive slides. Push Single leg lateral box push off
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