Exploring Side Hurdle Step Shuffle

Welcome to our comprehensive guide on Side Hurdle Step Shuffle.

  • Side Shuffle
  • 3 hurdle shuffle x-step left
  • hurdle shuffle/side step combo
  • 3 hurdle shuffle cross step right
  • Hurdle

In-Depth Information on Side Hurdle Step Shuffle

Heart rate must be 170+ when performing Speed Prep Drills 5-10!! Lateral Hurdle Steps into Lateral Shuffle 13 Shuffle Hurdle Drill TJ Curry shows the Icky

In this exercise, a series (betwee 8-12 is ideal) of coordination

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