Understanding Sffc Throwdown 2017 Wod 1
Exploring Sffc Throwdown 2017 Wod 1 reveals several interesting facts. 75 Synchronised KB Swings 24kg 30 C&J @60kg 10 B.MU 25 C&J @70kg 10 B.MU 20 C&J @80kg 10 B.MU 15 C&J @90kg.
Key Takeaways about Sffc Throwdown 2017 Wod 1
- Scaled division
- SFN Scottish Throwdown 2017 WOD 1 - you burpee I'll squat
- Fran & Narf 21-15-9 then 9-15-21 of Thrusters & Pull-ups then Pull-ups & Thrusters.
- SFFC 2017
- Sffc 2017 qualifer wod 1 gym class zero
Detailed Analysis of Sffc Throwdown 2017 Wod 1
WOD 1 Scottish Throwdown WOD 1 Scottish Throwdown WOD 1 MTS
Clyde Coast Crossfit, Ayr, Hot Flushes.
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