Exploring Scissor V Ups

Let's dive into the details surrounding Scissor V Ups.

  • Seated Scissor V-Ups
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  • Lie on your back and position your legs straight out about 30 degrees off the floor. Begin by scissoring them over and back.
  • Scissor V-UPS | EMPR Basics
  • Alternating Single Leg V Up

In-Depth Information on Scissor V Ups

The Count each leg as one rep. To scale, bend knee as you bring it What's going on today we're going to be talking about skater scissor Scissors v-ups

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