Introduction to Scan 45
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Scan 45 Comprehensive Overview
Hello everyone – here's an improved version. Inspired by a user's comment, I'll be removing the "inhales" before each phrase ... I created this video with the YouTube Video Editor (https://www.youtube.com/editor) The spiritual teacher Jon Kabat-Zinn teaches us about body
I created this video with the YouTube Video Editor (http://www.youtube.com/editor)
Summary & Highlights for Scan 45
- Body
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- Scan 45
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