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Ryan Dendinger Demonstrates Trx Superman Comprehensive Overview
TRX Row by Ryan Dendinger TRX Superman sorry for the angle, I have no idea how to fix that.
This exercise wasn't planned, I actually just stumbled upon it, as I was getting into a
Summary & Highlights for Ryan Dendinger Demonstrates Trx Superman
- For the
- 225lbs dead lift x 12 immediately followed by 24kg snatches x 5 each hand.
- Ryan Dendinger
- Stand facing away from the anchor-point, walk your feet back and lean forward. Bring your hands to your shoulders, palms facing ...
- Ryan Dendinger 405 lb Squat.MP4
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