Exploring Rotating Ankle Hops
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- Two-leg ankle hops: side to side [Return to Running Protocol]
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- Ankle hops
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In-Depth Information on Rotating Ankle Hops
Rotating Ankle Hops COACHING CUES: -Begin standing with both feet positioned under your hips. - COACHING CUES: -Begin standing with both feet positioned under your hips. - Ankle hops
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